UNDERSTANDING THE ENERGETICS OF TRAUMA

When trauma is triggered- from your past or a past life , even an amalgamation of past lives, your solar plexus can feel like it's on fire and emotions become fraught and highly intensified. It's very very uncomfortable, even overwhelming as you try to stay in control and keep going. I know this first hand from my own childhood trauma and from treating patients at the Stress Management Unit at London Bridge Hospital and then working with my Emotional Detox and Energy Clearing clients spanning over twenty five years. Being triggered can also feel as if the core of you is like shattered ice that strikes you with stabs of terror in your gut and heart as you envision disaster scenarios. Anxiety, panic attacks and heart palpitations can take you hostage at any moment.. And when a trigger episode is accompanied by acute or protracted insomnia - it can feel like you are being punished by life. I know this too - first hand.!

All this trauma trigger reactivity occurs as a result of your survival instinct and the energetic circuitry running warning signals between your primitive brain (amygdala) and your solar plexus ,your gut - brain . What we all call gut instinct . And whilst your gut- brain is a very useful functional organ linked to your intuitive faculties which can signal warning in tandem with your amygdala to protect you from potential threat - your amygdala and your gut brain do not differentiate between a real threat and a trigger reaction from any unhealed trauma. This protective circuitry is just primitively programmed to respond to any signal of threat by flooding your body with a cocktail of stress hormones that feel like fear and panic so that you do something to counter the threat. Namely escape from it .Even if escaping means numbing yourself with toxic substances or distracting yourself with drama or manifesting crises to fix and resolve. Anything to escape feeling the same level of fear , panic , terror, helplessness,, hopelessness , shame or trapped like you did when you were first traumatized .

Basically this primitive protective response overrides and hijacks your capacity for logic or rationale and frequently derails your self care and doing what you know is healthy and nurturing for you. And it can take days for the uncomfortable trauma trigger reactions to subside even one iota. And then you feel the burden of fatigue. In common physiological terms , this is a post traumatic stress response intrinsically linked to the fight , flight or freeze reaction , biologically designed to help you get away or avoid any perceived or real threat that reminds you of the original trauma. And to do this as fast as possible. This response has a huge downside when you consider how panic is a breeding ground for making mistakes and poor choices. Any aggression, fleeing to escape or freezing up in fear or as tactic to be invisible ,is like a self fulfilling prophecy because these biologically programmed responses invariably create more real problems and complexity in your life.

Real and lasting healing and resolution of trauma requires the gentle unravelling and discharge of the bound up energies in your solar plexus and nervous system that are keeping you energetically wired and therefore vulnerable to being retriggered. Whilst the bound up wound energy from trauma remains undischarged it blocks and distorts and fractures the vertical flow through the central axis of your body of the incoming intelligence , healing, power ,love and wisdom of your soul light . The good news is that your soul light , once you begin to clear and unravel the undischarged trauma energies , is what will start to free you into a whole new experience that also comes from your soul's very own innate wholeness.

Book a Free Connect Call here at www.emotional-detox.com

In the call you can tell me about your situation and we can discuss out how a set of

Emotional Detox sessions by Zoom with the option of Energy Clearings can help you heal from trauma from this life or from the past in a safe and loving way . To give you an idea - a set of 4 x Emotional Detox sessions is £534 paid in advance.

I have over 25 years clinical and corporate experience including working in the Stress Management Unit at London Bridge Hospital and presenting Stress Management programs for Central Law Training Ltd. My work has progressed very much into Energy Clearing and frequency alignment - but I will work with you in the way that feels most comfortable for you. Emotional Detox sessions are a very solid approach that will get you results in a safe and loving way. Louise Smart CThA www.emotional-detox.com